Showing posts with label blogger. Show all posts
Showing posts with label blogger. Show all posts

Sunday, August 11, 2013

Marathon Training: Week 4

Monday: 3 mile progression run (9:47, 9:22, 9:01) The weather was absolutely perfect for running and I was in heaven, despite the tough workout.  I still need I work on finding my paces and using this darn Garmin!

Tuesday: Crosstrain @ Barry's Bootcamp!  Courtesy of Chobani, I joined a bunch of other blogger/fitness enthusiasts for this kickass workout.  It was half treadmill sprinting (ahhh!) and half lower body strength training.  It killed my legs (in a good way) and we enjoyed delicious Chobani smoothies after class! Yum!

Thumbs up for Bootcamp + CHO!


Wednesday: Rest day! 

Thursday: Easy 3 miles + 4 strides- My legs were still sore from Barry's, I felt super slow and the strides were such a struggle!

Friday: Scheduled rest day....But then I learned of a Whitney Houston tribute class at Revolve with one of my fave instructors, Jason! I totally took it easy on the resistance and just danced my way through class! 

Saturday:
12 mile long run through Summer Streets! I had such a blast running in 3 boroughs and over 2 bridges with Beth, Annie, Bernadette, Nicole, Liz and Allison. 

Sunday: Optional recovery run turned into sleeping in, foam rolling, stretching and playing with this smiley boy:


Total weekly mileage: 18 miles (+ some during sprints at Barry's...)

One month down...3 1/2 left to go!

Tuesday, April 23, 2013

#BostonStrongNYC

The tragic events surrounding the Boston Marathon affected everyone, runner or not.  And the response of those showing support for Boston has been enormous.  As a community, runners are strong and resilient, but we are also incredibly supportive and giving.  Lastweek, an amazing member of that running (and blogging) community, Brian [Pavement Runner] called out to runners from around the country to get together and show our support in the best way we know how.  By running.  Running to remember and to forget.  Running for those who ran on April 15th, 2013 and for those who may never run again. 

So last night I joined 300ish of my fellow NYC runners to participate in #BostonStrongNYC (organized by Abby).  We met up at Tavern on the Green and after a few encouraging words and a moment of silence, we were off to run!

 
 

I ended up running two lower loops of the park, chatting with runners friends and ending back by Tavern on the Green, where everyone began creating a "finish line" to cheer each other on.  Amazing.

It was so heartwarming to be surrounded by runners of all shapes and sizes, all showing their support for those affected in Boston.  Each and every time I go for a run, participate in a race or meet a fellow runner I feel so proud to be a part of this running community.  And last night was no exception.  Running just makes my heart happy. 


These ladies also make my heart happy. 
Photo credit: Kristin


  Share your runner love with me!  Did you participate in #BostonStrong in NYC or your hometown?  Or just enjoy a quiet reflective run on your own?  Tell me!

Wednesday, October 31, 2012

Pasta Giveaway Winner & Foodie Pen Pal Reveal

HAPPY HALLOWEEN!!!
I first want to start by saying I'm feeling incredibly thankful that I am able to sit here and write this post today.  Unlike so many others in the tri-state area, I woke up this morning to an apartment that is heated, powered and free of any real damage from the nightmare that was Hurricane Sandy.  My iPhone is charged and I have complete access to Facebook and Twitter.  More importantly, I know that none of these things matter.  It is not lost on me that so many have not been as lucky as I have.  People have lost their lives, their families and their homes.  But one thing we can all count on is the resiliency and strength of our nation, our state and more particularly, our beloved New York City.  Now more than ever, I'm so thankful and proud to be a New Yorker.  My heart goes out to any and everyone affected by this disaster. 

In addition to being Halloween, today is the last day of National Pasta Month.  That doesn't mean we can't celebrate all year round with tasty & nutritious pasta recipes! Especially since we know that Pasta Fits into a healthy lifestyle!  Also it's time to announce the winner of my Pasta Prize Pack giveaway! 

Congratulations Tiffany!  I'm so excited that you'll be receiving this awesome Pasta Fits prize pack, including Dreamfields® Spaghetti, Mueller's® Whole Grain Spaghetti, Heartland® Gluten Free Wheat Free Penne, Ronzoni Healthy Harvest® Spaghetti, Ronzoni Garden Delight® Rotini and an Ultragrain Pasta® Spaghetti Spoon!


Please send me your contact information and we'll get your prize sent out to you! 



And finally...Today is the October Foodie Pen Pal Reveal Day! :)

Here's what the program is all about...


-On the 5th of every month, you will receive your penpal pairing via email. It will be your responsibility to contact your penpal and get their mailing address and any other information you might need like allergies or dietary restrictions.
-You will have until the 15th of the month to put your box of goodies in the mail. On the last day of the month, you will post about the goodies you received from your penpal! 
-The boxes are to be filled with fun foodie things, local food items or even homemade treats! The spending limit is $15. The box must also include something written. This can be anything from a note explaining what’s in the box, to a fun recipe…use your imagination!-You are responsible for figuring out the best way to ship your items depending on their size and how fragile they are. (Don’t forget about flat rate boxes!)
-Foodie Penpals is open to blog readers as well as bloggers. If you’re a reader and you get paired with a blogger, you are to write a short guest post for your penpal to post on their blog about what you received. If two readers are paired together, neither needs to worry about writing a post for that month. 

-Foodie Penplas is open to US & Canadian residents.  Please note, Canadian Residents will be paired with other Canadians only. We've determined things might get too slow and backed up if we're trying to send foods through customs across the border from US to Canada and vice versa. 


To get more info on Foodie Pen Pals or to join for October, visit The Lean Green Bean or click the icon below.  


This month my Foodie Pen Pal package came from Lauren over at Lauren Living Locally.  Thanks, Lauren! :)  I really love the concept of her blog, which follows her adventures in cooking food from local farmers markets and CSAs.  

Here's what she sent:
Kashi TLC bars
Sea's Gift Seasoned & Roasted Seaweed Snack
Lara Bar (love them)
Celestial Tea
The cutest baby Tabasco sauce! (I told her I liked spicy things)
Homemade Granola 

Once again, big thanks to Lauren for my FPP package this month!  

The Lean Green Bean

You can head over to The Lean Green Bean FPP link up to check out what other pen pals sent and received this month.  And if you're digging this program, sign up by November 5th to participate! 

Happy Eating, Happy Halloween and Stay Strong Everyone! :)